Olive Oil?

According to several resources, olive oil is the nature of the wonder drug. Olive oil is composed of up to 30 mg of vitamin E, which contains Provitamin A (carotene), up 83% acis monounsaturated fat (oleic), contains up to 20% polyunsaturated unfatty acis (linoleic), and was also up 23.5 Saturated fatty acids%. Olive oil is gluten free and virually salt free and a teaspoon contributes 8% of the RDA for vitamin E. According to the scientific and medical findings, diets rich in olive oil promote good health and longevity. It also reduces cholesterol and limits unnecessary arteriosclerosis. Otherwise, olive oil is the homeopathic way to prevent coronory disease.

Some information that most people are not aware of is that olive oil is beneficial when used as a tanning oil. Frottee on exposed areas, olive oil protects the skin from the harmful effects of UVA and sunburn. Olive oil is also effective on peptic ulcers, bone development, the developing nervous system and acts as antioxidants to keep the brain alert as we mature and age. Some cancers have actually been reduced in number (for example, breast and ovarian cancer), in the Mediterranean due to the consumption of olive oil. There are also claims that olive oil is a natural insect repellent too. With all the great benefits of olive oil, it makes one want to go out and buy everything.